what is the breath alcohol limit in nz How to get rid of alcohol breath fast: 10 brilliant home remedies
Hey there! We’ve all been there – enjoying a fun night out with friends, and then waking up the next morning with a not-so-pleasant lingering smell of alcohol on our breath. But fear not! We’ve got you covered with some brilliant home remedies to help you get rid of alcohol breath fast.
- Brush your teeth and tongue
To tackle alcohol breath, the first step is good oral hygiene. Grab your toothbrush and toothpaste, and give your teeth a thorough scrubbing. Don’t forget to brush your tongue too, as bacteria tend to accumulate there and contribute to bad breath.
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- Rinse with mouthwash or water
After brushing, rinse your mouth thoroughly with mouthwash or water. This helps remove any remaining alcohol residue and gives your breath a fresh feeling. Opt for a mouthwash with a minty flavor to enhance the freshness.
- Chew on herbs and spices
Time to raid your kitchen cabinet! Chew on some fresh herbs and spices like mint leaves, parsley, or cardamom. These natural ingredients not only freshen your breath but also help neutralize the alcohol odor.
- Gargle with saltwater
A saltwater gargle is another effective remedy. Mix half a teaspoon of salt in a glass of warm water and gargle for 30 seconds. The salt helps kill bacteria and reduces the intensity of alcohol breath.
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- Drink plenty of water
Staying hydrated is key to combating alcohol breath. Alcohol can cause dehydration, which worsens bad breath. So, make sure to drink plenty of water throughout the day to keep your breath fresh.
- Munch on crunchy fruits and vegetables
Fresh crunchy fruits and vegetables like apples, carrots, and celery act as natural breath fresheners. Their high water content stimulates saliva production, which helps wash away odor-causing bacteria.
- Suck on sugar-free mints or gum
To instantly freshen your breath, keep some sugar-free mints or gum handy. They help stimulate saliva production and mask the odor of alcohol on your breath.
Remember, these home remedies are great for temporary relief, but the best way to truly eliminate alcohol breath is to drink responsibly and in moderation. We hope these tips help you tackle alcohol breath and get you feeling fresh and confident again. Cheers to a fresh breath!
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